by Rosa Parra

Sam Green, the director and narrator of this documentary, journeys worldwide to profile the person recognized by Guinness World Records as the oldest person in the world. Over a decade, the film tracks the changing record holders for the title of the oldest living person. What starts as a study of longevity evolves into a reflection on the passage of time, the randomness of fate, and the joy and depth of the human experience of being alive.

This documentary eloquently captures the essence of life, emphasizing that ordinary moments hold greater significance than we often realize. It highlights the importance of everyday interactions and staying present, which often take precedence over grand adventures, vacations, or high-stakes situations. While these exciting moments are undeniably meaningful, the small, overlooked details of daily life are just as vital to the overall quality and purpose of life. The film spans a decade, showcasing a collection of footage, experiences, growth, and fleeting moments. What initially seems like mere material for a documentary transforms into a heartfelt record of memories and meaningful life events captured on camera.

What I appreciated most about this film were the meditative moments, especially the idea that the key to longevity isn’t as simple as diet, exercise, or the trends personalities, channels, and books often promote. In a world flooded with podcasts, YouTube videos, trends, and TikToks, this documentary offers a straightforward perspective on longevity. Sometimes, fate and randomness play a significant role. A key takeaway for me is not to take diets, workouts, or disciplinary approaches too seriously. While maintaining a healthy lifestyle—eating balanced, staying active, and caring for mental and emotional health—is important, we shouldn’t become overly absorbed in these activities, or life might pass us by. Maybe the real secret is finding a balance.

Sam’s openness about his family’s history and its influence on his obsession with the oldest person in the world is commendable. After losing his brother, he was left with many questions, including how one reaches such an old age and the reasons behind it. He also shares his personal health challenges and how these experiences have altered and influenced his perspective on life.

Overall, The Oldest Person in the World offers a thought-provoking perspective on life, longevity, and what we find meaningful. It highlights that, as humans, we each face our own struggles. This film will leave you reflecting on your outlook and approach to daily life.

Rating: 9/10